Sometimes, you eat fruits and vegetables without knowing its benefits. You only eat it when you are hungry but now you need to know its positive points to eat it. If you want to have a better health, you need to eat these 8 essential fruits and vegetables.
Onions look like the body’s cells. Researchers shown that onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes.
Oranges, grapefruits and other citrus fruits look just like the mammary glands of the female. It actually assist the health of the breasts and the movement of lymph in and out of the breasts.
Garlic is amazing. It is a working companion, it helps eliminate waste materials and dangerous free radicals from the body.
Tomato is good for heart, it looks as the heart shape too. It is red and has chambers. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food. Eat more tomatoes to ensure that you have strong heart.
I just realized about kidney beans, why its name is similar to kidney because its shape looks exactly like the human kidneys. These beans help a lot with kidney problems. It actually heal and helps maintain kidney function.
Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell. All of the research today shows grapes are also profound heart and blood vitalizing food.
Do you know that walnut looks like a brain? Yeah, it looks like a tiny little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three dozen neuron-transmitters for brain function. Surprisingly, I can’t believe in my ears about this walnut!
Celery looks just like bones. This type of vegetable specifically target bone strength. Bone has 23% sodium and celery also contains 23% sodium too. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. This vegetable replenish the skeletal needs of the body.