The use of ginger as a herbal remedy for ailments has been around for many years. Now, in modern times, scientists are taking note of the health benefits of ginger and are further investigating the scientific properties of this herb. From migraines to cancer, here are a few positive uses that ginger can provide for you.
For those that are suffering from cancer, in particular ovarian or colon cancer, there are several health benefits of ginger. A study showed that cell death occurred in ovarian cancer cases when ginger powder was applied. A further study into colon cancer showed a link between the slowing of the growth of cells when ginger was introduced.
If you are suffering from nausea, whether because you are pregnant or because you have just completed a bout of chemotherapy, it is a proven fact that the consumption of ginger will go a long way to alleviating this symptom. Whether it is consumed as a ginger snap cookie or drunk in a beverage such as ginger tea or ginger beer, rapid relief has been reported. If you are a sufferer of motion sickness, ginger can also help to relieve this type of nausea too.
Is heartburn getting you down? Ginger is known to quickly combat this condition, particularly when it is consumed by way of ginger tea.
Pain is never fun no matter where on your body you are suffering it. Another of the health benefits of ginger is the fact it has powerful anti-inflammatory properties. It will provide the pain killing relief you need quickly and effectively.
During cold and flu season you cannot underestimate the health benefits of ginger. It has been used as a natural treatment against these ailments for hundreds of years and should also be taken on a regular basis before the season begins. This will help to ward off any nasty cold and flu germs from entering the body’s system in the first place. If you are suffering from the effects of stomach flu, then ginger can also help to alleviate these symptoms much in the same way that it works against nausea. It will calm the digestive tract and work against any effects received from food poisoning.
If you are suffering from a migraine then ginger will fight back against prostaglandins. These inflame the blood vessels and cause the migraine pain that you experience. Ginger may be able to stop these in their tracks.
Those that practice Chinese medicine combine ginger tea with brown sugar to bring relief to those that suffer from severe period pain.
As you can see there are a number of ways that ginger can help fight back against pain, nausea and ailments. There are a variety of ginger based food and beverage products on the market. Your biggest decision now will be trying out a few of them and seeing which one works best for you. Now that the health benefits of ginger have been explained, it’s time to give it a try.