Tea contains many antioxidants, which are good for human health. Jasmine tea is made by keeping the tea along with jasmine flowers for some days. The flowers release their aroma and other chemicals, which add on to the nutrients of the tea. Jasmine tea is used as a welcoming drink offered to guests in china, as china is the place where the jasmine tea was first made. Jasmine tea helps in reducing stress and headache. Today it is quite common for a person be under stress because of the pressure on him or her work, family and society. It is a better and healthier way to get rid of stress, than to consume alcohol or smoke. Drinking and smoking can only lead to more problems whereas consumption of jasmine tea helps in fighting cancer-causing agents reduces the blood pressure levels, and helps in curing respiratory problems.
Jasmine tea regulates the ageing process of our body and helps in building a strong immune system. Immunity of the body means the power of the body to stay strong even when many viruses are attacking the body. Jasmine tea helps in the case of the case dysentery and cholera as it fights the agents causing these diseases. Jasmine tea can also be used in the form of a mouthwash. The aroma would remove bad breath and would remove any germs and protect the teeth from any other damage.
When a person is trying to lose some weight, drinking jasmine tea would help, as it is effective in reducing the weight of any person. It also reduces the level of cholesterol in one’s body and also protects from heart strokes and reduces the chances of having heart attack. This tea should not be had on an empty stomach, as it would lead to acidity as it causes the acidic levels in the stomach to rise. Even though a product has many good qualities and benefits it should not be taken in large quantities. It goes for jasmine tea but only in the case of pregnant women because it may cause problems to the child not yet born. Jasmine tea is a very healthy beverage and may be consumed by more and more people because of its many nutritional values. No wonder Chinese made it a welcoming drink since anyone can drink it and it has so many advantages over any normal drink.