Talking about fruit, orange is one of the richest protein fruit that you should eat it. It is best for our health; especially, it contains high vitamin C. Not only this, orange also contains vitamin A, vitamin B, calcium, magnesium, potassium, phosphorus, soluble fiber and other nutrients. After eating orange, you normally throw its peels away. That’s because you don’t know about its crucial benefits. Orange peels can help your health and beauty, you need to cook orange peel and eat it in order to have these benefits.
Shouldn’t miss out these benefits provide by orange peels, let me tell you about its top 5 advantages:
This is amazing when orange peel is able to anti-aging. Actually, no one wants to get old. When you grow older, there will be wrinkles on your face, your skin becomes aging, line on your forehead etc. To fight back these problems, you can use this natural and simple way because orange peels can help you. Let take a look at our special ingredient:
- Mix 1 tablespoon each of orange peel powder and oatmeal powder with enough honey to make a paste.
- Apply this paste on your face and neck area.
- Allow it to sit for 30 minutes, then rinse it off with cold water.
- Use this anti-aging face mask once a week for best results.
2. Whitens Teeth
If you have problem with yellow teeth, you don’t need to worry because orange peels is able to get rid of this problem from you.
- Simply rub the inside of an orange peel (the white portion) over your teeth for 2 to 3 minutes, then rinse your mouth and teeth with lukewarm water. Do this twice daily until you are satisfied with the results.
- Alternatively, mix some orange peel powder and a little water to make a paste. You can also add dried leaves in it. Put this paste on your toothbrush and use it to brush your teeth. Repeat twice daily for a few weeks.
3. Remove Blackheads
Problem with acnes? Well, orange peel is an expert. Just follow these steps:
- Prepare a paste with equal amounts of orange peel powder and plain yogurt.
- Apply it on your face and neck area, using gentle circular motions.
- Allow it to sit for 15 to 20 minutes.
- With wet hands, gently rub off the paste.
- Use this remedy every other day to reduce blackheads and whiteheads. Then, repeat once a week as a preventive measure.
4. Better Skin Tone
Orange peels can reduce your skin blemishes and dark spots. If you want to have better skin tone, orange peels work effective. Follow these steps:
- Make a paste by mixing together 2 teaspoons each of orange peel powder and plain yogurt along with 1 teaspoon of honey.
- Apply this face mask on your face and neck, and gently massage in a circular motion.
- Allow it to sit for about 20 minutes, then rinse it off with lukewarm water.
- Use this face mask 2 or 3 times a week.
5. Weight Loss
To those who have problem with overweight, you don’t need to take medicine anymore. Stop wasting your money on those brands medicine and it sometimes effects to your physical healthy, let use this natural fruit to help you. It is true that orange peels can help you when you are fat. Let check out the special ingredient to make tea from orange peels (Make sure the orange peels is organic and wash well before drying):
- Dry the peels from a few oranges in a cool, dry place.
- Put 1 tablespoon of the dried peels in 1 cup of hot water.
- Cover and steep for 10 minutes.
- Remove the peels and add a little raw honey.
- Drink 2 cups of this herbal tea daily.